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ELITE REMOTE COACHING

Elite coaching based online and fully supported

 

Why do athletes fail?

The Top 3 Reasons Why Athletes Fall Short…

  • ​Programming: In a sea of saturated performance coaches on Instagram and Youtube, athletes are more than ever attempting to piece together a myriad of drills and movements that end up being useless and producing ZERO results in an athletes performance.  What athletes really need is a program designed for their needs and follows a proper progression based on sound principles. Not a bunch of guesses from their favorite IG page.

  • ​No Skin in the Game: When was the last time you DUG DEEP and put up and shut up? My BEST results in any off-season always came with a price. When I hired my first coach when I was involved in sport I was a broke. I put the monthly payments on a credit card but guess what happened? I got my best results!  When you put something on the line you get your return because you invested in yourself. When it’s free you have nothing at stake and typically leads to failure.

  • ​Paralysis by Analysis: I talk to athletes around the world. I can tell which ones have potential and which ones don’t simply by the questions they ask. With information so available you have athletes majoring in the minors levels and focusing on so much unneeded information that it literally stunts their growth. They get into a frenzy comparing and contrasting information they find online that they only end up contradicting themselves. The goal is to buy in and trust someone who has actual experience and has lead many athletes before you into real measurable results.

New Gen Fitness
New Gen Fitness

''THE BODY ACHIEVES WHAT THE MIND BELIEVES''

Brett Falconer

What you put in with me you will get out. It’s time to get focused on your #1 goal this off-season. It’s time to stop reading and watching and begin doing. It’s time to make it happen. I will make you focused on one thing and one thing only… the next step you need to take each day to get you to achieving your dream goals.

 

As we move from phase to phase, you’ll realize the programming is designed based off your real time feedback. The body is a beautiful thing and has a way of helping navigate exactly what you need on a day to day basis of how to get to your goal. We apply the right movements see how you respond over time and strategically design the next phase based on your bodies response.  

There are multiple paths to the end goal and it’s about having a coach that has the right compass to get you to your end result… which is your deepest goals realized.

 

Every phase is CUSTOMIZED to fit you! Every month we work together, we will devise a customized program individualized to fit your needs. Every athlete has a unique way of adapting to training stimulus and I simply want to identify what you respond best to and prescribe more of it as we advance. It applies to so many factors such as… movement selection, volume, intensity, rest, and of course your sport.

Here's exactly what you get...

Most athletes have weaknesses, these weaknesses can stem from anywhere; whether it be muscular imbalances, faulty recruitment patterns, strength and muscular deficiencies, or even the lack of confidence in your sport. If you're looking to take your athletic career to the next level then New Gen Remote Coaching is for you.

100% Customized Training Program

I will personally design a custom program based off your needs and goals. I will break down where you are at and where you need to go based on your movement efficiency, strength levels, speed, agility, and power. With this in mind I will design your own New Gen training program as if you walked in my gym.

100% Customized Nutrition Coaching

You'll get custom macronutrients to follow along with your program. When you combine both training and nutrition together you'll get the best results possible. 

You gain access to my personal email and Whats App number where you will have 24/7 access to me regarding any questions or issues you have in following your program.  Any questions regarding your program or any advice I can offer from my experience I will help you navigate through.

Support on Email and Whats App

Get your own movement analysis and discover what you need to fix when it comes to exercises like your squat, bench, deadlift, sprinting mechanics and vertical jump.

Sometimes exercises are hard to understand. By becoming part of New Gen Elite Remote Coaching  you will have full access to my exercise database. Here you'll be able to find video demonstrations on how to perform the exercises correctly.

Unlimited Video Analysis and Access To The New Gen Exercise Database

Here's exactly how 1-on-1 Coaching with me works….

Like I tell every athlete, if you do not test then you are guessing. Starting off I will need to get a little data on you based on your goals and sport. We work diligently the first month to determine the metrics that will translate to you getting better.  

 

STEP 1: GO THROUGH AN IN-DEPTH PERSONALIZED ASSESSMENT

Throughout our decades of coaching, we’ve learned there’s no one-size-fits-all approach.

 

That’s why your Coach will bring series of assessments that allow us to assess your psychological, physical, and physiological strengths and weaknesses.

 

So, when you decide to work with us, you’ll complete these assessments so we can develop a customized approach that will fit your needs perfectly, and accelerate your athletic progress.

 

Then, we’ll provide you a list of movements that will allow us to further assess your current physical baseline.

 

This will help you progress faster in the long run.

2. RECEIVE PERSONALIZED WORKOUT PLANS CONTAINING EVERY DETAIL YOU'LL NEED!

I know what it’s like to be left in the dark after you buy an online training program. You’re confused, not sure if you’re doing a movement right. There’s none of that here. I am meticulous in creating your custom program because it’s to help YOU get better. And I can’t help you get better if you aren’t sure of what you’re doing. Regardless if you're at home or in the gym!

3.  COMMUNICATION WITH YOUR COACH

Your coach will spend time with via email and whatsapp to see how the training’s going, to hold you accountable, and make any tweaks to your training program that may be necessary. Again, we're here to ensure everything is working to help you get MAXIMUM results.

4. PERSONALIZED NUTRITIONAL PLANS

Get structured meal planning, weight cutting plans, and body recomposition protocols/strategies to increase performance.

ONE LAST THING YOU NEED TO BE AWARE OF...........................

Once our beginning numbers are established I will build out a program based off your needs and each month after as you wish to stay on board (I typically recommend a minimum of 3 months to get results).

Before you apply please read this 10 point checklist below….

  • ​YES, I understand that even though not required the best results come from focused training of 3 months or more.

  • ​YES, I understand that my program will be built out and tailored towards my needs.

  • ​YES, I understand Coach Brett will answer my emails within 48 hours via email.

  •  YES, I understand I need to follow the program with 100% focus and intensity.

  • ​YES, I understand I will need to provide feedback via measurable, photos, and videos based on my goals.

  •  YES, I understand that I will need to train anywhere from 3-6 days per week with each session ranging from 45-120 minutes pending my goals.

  •  YES, I understand that my monthly investment is roughly the same as a one hour session with Coach Brett in person. With that being said if at anytime I am not compliant with the program I can be let go.

  •  YES, I understand that your time is valuable and complaining, substitutions, and excuses are not tolerated unless it is an absolute must.

  •  YES, I understand that it takes ownership of myself to give all my effort, dedication, drive, and commitment.

  •  YES, I understand I need resources based on the goals I have. Don’t tell me you want to get faster if you claim you don’t have anywhere to perform sprint training.

  •  YES, I am sure that I can afford this elite coaching program and believe I am a great fit for it to ultimately invest in myself.

With all of this understood, please email us to start your process of acceptance into the program. After emailing your information you will be sent information to where you will pay for month 1 for me to get started.

 

NO PRESSURE.......NO CONTRACT.......CANCEL WHEN YOU WANT TO........

If for any reason I feel you are out of my scope of practice with online performance coaching, not a good fit, or I simply believe I can not make you better I will inform you and you will receive a full refund immediately.

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